The Windsor Parks, Recreation & Culture Department offers a variety of choices to stay or get in shape for you and your family! For rates, please see our Membership Options.
Don't miss your opportunity to tell us what you would like to see in the Fitness/Wellness Expansion of the Community Recreation Center. Click on the link below to take a 5 question survey and let us know what you would like to see offered by the Town of Windsor.
T'ai Chi Chih - Achieve a healthier mind, body, and spirit through and inner discipline that focuses on circulating and balancing your body's natural energy. T'ai Chi Chih is a slow-moving meditation that is fun, easy, and enjoyable to do. Reported benefits include reduced stress, strengthened immune system, weight and B/P control. and better balance and flexibility. The 19 gentle movements and one pose can be done by anyone regardless of age or physical ability including those in wheelchairs. It is a joy through movement.
Beginning T'ai Chi Chih
.01 Mon Sep 14 - Oct 26 12:00 pm - 1:00 pm $45
.02 Mon Nov 2 - Dec 14 12:00 pm - 1:00 pm $45 Continuing T'ai Chi Chih
.01 Mon Sep 14 - Oct 26 10:45 am - 11:45 am $45
.02 Mon Nov 2 - Dec 14 10:45 am - 11:45 am $45